Stronger core. Better bladder control. Mind-blowing orgasms. This isn't your average workout — and these results? Worth every squeeze.
What Makes It Special
The Blush Wellness 3-Step Progressive Kegel Training Kit is a complete pelvic floor system designed for everyone — whether you're recovering postpartum, exploring sexual wellness, or simply investing in long-term health. With six interchangeable weights and two silky-smooth silicone holders, you can customize your workout from beginner-friendly to seriously challenging. This is doctor-recommended strength training that fits into your daily routine, no gym required.
Key Features & Benefits
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Progressive Weight System: Start light (0.6 oz) and build up to 1.8 oz as your pelvic muscles strengthen — you control the pace and intensity.
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Two Versatile Holders: Single-ball and double-ball silicone holders let you customize resistance and gradually increase your workout as you gain confidence.
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Improved Orgasm Intensity: Stronger pelvic floor muscles mean more control, heightened sensation, and more powerful climaxes during solo or partnered play.
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Better Bladder Control: Regular use helps reduce leakage, supports core stability, and improves overall pelvic health — especially beneficial after childbirth.
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Discreet Daily Training: Wear them while walking, doing chores, or relaxing at home — nobody will know you're working out.
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Body-Safe Silicone: Premium, hypoallergenic material feels silky-smooth and cleans easily with warm water and toy cleaner.
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Illustrated Guide Included: Step-by-step instructions make it easy to get started, even if you've never done kegel exercises before.
How to Use
Start with the lightest weight in the single holder. Apply a small amount of water-based lubricant, insert gently, and squeeze your pelvic muscles to hold it in place for 5–15 minutes. As you progress, add heavier weights or switch to the double holder for increased resistance. Aim for short, consistent sessions 3–4 times per week, and you'll notice real improvements in strength and control within a few weeks.
Care & Materials
Made from premium body-safe silicone. Hypoallergenic and phthalate-free. Clean thoroughly before and after each use with warm soapy water or dedicated toy cleaner. Pat dry and store in the included pouch. Always use water-based lubricant to protect the silicone and ensure comfortable insertion.
Frequently Asked Questions
Q: Is this beginner-friendly?
A: Absolutely. The kit includes three weight levels (0.6 oz, 1.3 oz, 1.8 oz) so you can start light and progress gradually. The illustrated guide walks you through proper technique step by step.
Q: What's in the box?
A: You get one double-ball holder, one single-ball holder, six interchangeable weights (two of each size), and a detailed instructional guide.
Q: How do I clean it?
A: Wash with warm water and mild soap or use a toy cleaner after every session. Make sure everything is fully dry before storing.
Q: Can I wear these all day?
A: Start with 5–15 minute sessions and work your way up. Prolonged wear isn't recommended for beginners — listen to your body and don't overdo it.
Q: How discreet is the shipping?
A: Completely discreet. Plain, unmarked packaging with no identifying details on the label. Your privacy is our priority.
Fast & Discreet Delivery in Winnipeg
Shop the Blush Wellness 3-Step Progressive Kegel Training Kit at Heaven Boutique Winnipeg. 1-2 hour local delivery to home or hotel (9am-11pm). across the city. Discreet, unmarked packaging. Confidential shipping across Canada. Invest in your pelvic health with a trusted, body-safe training system designed for real results. 💜
